"I am not what happened to me, I'm what I choose to become." C.G. Jung
An Integrative and Whole Person Approach to Psychotherapy
About
therapy is brave
It's not easy to become more self-aware, in fact, it's often terrifying. However, deepening the awareness of personal patterns allows for us to enrich our experiences, connect more authentically and reach our full potential.
Lisa Foglia, LMHC offers a direct but gentle approach to the difficult undertaking of unraveling old and unwanted thoughts, feelings and behaviors to create the version of yourself you were meant to be
Lisa M. Foglia
Licensed Mental Health Counselor
Services
Specializing In...
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Attachment-Based
- Strength-Based
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma Focused